Hi there, I'm Tracy!

My focus for coaching is dedicated to helping other women find freedom from the shackles of dieting and emotional eating challenges, and to find sustainable peace with food, body, and self so they can live their life on their own trusted terms, without ever going on another restrictive diet again.

Latest Episode: How to Trust Your Intuition to Heal with Mind Body Eating Coach Tracy L. Desjardins
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Emotional Eating Rescue Meditation
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