Hi, I’m Tracy Desjardins...

...Certified Holistic Health Coach, Fitness Professional, and International Best-Selling author who understands the struggle with dieting, overweight, and emotional eating challenges. I personally know how painful these struggles can be, and how they can hold us back from living the life we were meant to live.

I spent over three decades of my life stuck in the cycle of restrictive dieting, binge eating, and starting over with more willpower. I knew no other way. I just believed I had to simply harder the next time. And no one knew my secret battles. Underlying my dieting warpath was the belief that I had to fix my overweight body to fit into society for approval and to feel loved by the world and myself.